My first career was in dance. I used to have huge anxiety about auditions and just the thought of going to an audition produced paralysing feelings, but no matter what I tried I just couldn’t relax. Even though I was consistently successful, performing in shows and on television around the world – having the experience of success didn’t change how I felt inside! I was stuck! This led me to my journey in personal development and I was so happy with the positive results of the liberating changes I’d made, that I decided to help others like me. In the last 18 years, I’ve helped thousands of clients from all over the world transform Stress, Anxiety, Self-Doubt, Fear of Failure, Stage Fright and other debilitating performance issues.
After moving from London to the countryside, my life changed dramatically. I traded my stilettos for trainers, acquired a Cocker Spaniel and an addiction to competing in agility with her! It took me a while to realise that I was doing old anxiety patterns from my dancing days and this presented the perfect opportunity to walk my talk and apply my training to help myself succeed at something I love. One of my agility friends knew about how I helped people with performance anxiety and recommended me to a dressage rider who needed help with competition nerves – and she’s now on team GB. It mushroomed through referrals and I’m loving this too!
I am a registered Clinical Hypnotherapist, EFT Trainer, NLP & HNLP Master Practitioner, Certified mBIT Master Coach and the creator of S.T.E.P.S.© Breakthrough Training – a powerful and unique programme for those who have found themselves seriously stuck and want to produce dramatic results in their life.
I help my clients breakthrough their specific blocks to success and release fear, self-doubt, internal conflict, lack of trust, anxiety, and lack of confidence and introduce them to the amazing benefits of engaging their multiple intelligences (head, heart and gut) in every facet of their careers, passions and personal lives. The essential things you need to be able to create change in your life are already inside you.
As an emotional detective, I help you uncover blocks that are often unconscious. I do this by investigating your self-talk, language patterns, beliefs, physiology as well as other indicators and I’m often told that my insights have inspired my clients to shift from stuckness to living in the flow in a natural, effortless way.
Along the way, I have worked alongside Olympic Coaches in the corporate environment, and many senior executives were referred to me because of my ability to understand their powerful mental challenges. For my corporate experience, click here. I also have the benefit of knowing the impact of intense emotions – both positively and negatively and I’m clear on the value of harnessing the power of positive emotions. If you’ve tried packaged programmes with limited results and recognise the value of personal support, designed for your unique requirements, I would love to help you achieve the results you’ve been working so hard for by creating your personal step by step programme.