Are you going round in circles, trying to conquer your performance nerves, anxiety, self-doubt and overwhelm? I understand exactly how that feels! My first career was in dance. I used to have huge anxiety about auditions and just the thought of going to an audition produced paralysing feelings, but no matter what I tried I just couldn’t relax. Even though I was consistently successful, performing in shows and on television around the world – having the experience of success didn’t change how I felt inside! I was stuck! This led me to my journey in personal development and I was so happy with the positive results of the liberating changes I’d made, that I decided to help others like me. In the last 18 years, I’ve helped thousands of clients from all over the world transform Stress, Anxiety, Self-Doubt, Fear of Failure, Stage Fright and other debilitating performance issues. After moving from London to the countryside, my life changed dramatically. I traded my stilettos for trainers, acquired a Cocker Spaniel and an addiction to competing in agility with her! It took me a while to realise that I was doing old anxiety patterns from my dancing days and this presented the perfect opportunity to walk my talk and apply my training to help myself succeed at something I love. One of my agility friends knew about how I helped people with performance anxiety and recommended me to a dressage rider who needed help with competition nerves – and she’s now on team GB. It mushroomed through referrals and I’m loving this too!
I am a registered Clinical Hypnotherapist, EFT Trainer, NLP & HNLP Master Practitioner, Certified