EFT- Emotional Freedom Techniques 

Emotional Freedom Techniques, also known as EFT or Tapping is a blend of Psychology and Acupuncture (only without needles), combined with creative aspects of Neuro-Linguistic Programming. (NLP). 
 
EFT is highly effective for improving sports performance and is being used by many World Class athletes because it can quickly remove the layer of anxiety that holds you back from doing your best, allowing all your ability to shine through. 
The amazing successes of EFT with a wide range of emotional and physical issues have created breakthrough understandings about the nature of healing, personal development, and performance. 

Western clinical research has recognised, that our unresolved negative emotions are major contributors to most physical pains and diseases. 

EFT is simple to use and I teach it to my clients to maintain and expand the results they get in their personal sessions. This is truly empowering as most other techniques achieve results solely through visiting a practitioner. For example, the acupuncturist doesn’t send you home with a bag of needles, and the chiropractor doesn’t give you adjustments to do at home! 
 
 
How EFT can help you 
 
EFT is a powerful tool that can produce relief from aches, pains, stiffness, tension, chronic conditions, disease, trauma, and emotional issues. EFT can help with a wide range of issues, including: 
 
Anxiety and panic attacks 
Fears and phobias 
Performance Anxiety & Stagefright 
Trauma, including PTSD 
Addictions 
Exam nerves 
Breathing difficulties 
Blood pressure problems 
Cancer 
Weight issues 
Procrastination 
Physical abuse 
Sexual abuse 
Anger management 
Depression and sadness 
Grief 
Negative memories 
Irritable bowel syndrome 
Long-term guilt or Shame 
Relationship issues 
Coaching with EFT 
 
Why do so many people struggle to accomplish their most heartfelt goals, dreams, or ambitions? 
 
Even when working with an expert coach to help them reach their potential, they will endeavor to do their best only to sabotage their efforts and be disappointed - again! This can become an unconscious cycle with the consequence of giving up on their goal just before they achieve it, or not even risk going for their goal because of the intense pain of failing. 
 
This cycle is a clear indication of an internal conflict, which sabotages success, every single time – leading to frustration, disappointment, self-doubt, low self-esteem, anxiety, stress, fear of failure, and being stuck. Internal conflict can eventually manifest in physical or emotional illness. 
For a confidential discussion about EFT contact Maxine now. 

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