EFT- Emotional Freedom Techniques
Emotional Freedom Techniques, also known as EFT or Tapping is a blend of Psychology and Acupuncture (only without needles), combined with creative aspects of Neuro-Linguistic Programming. (NLP).
EFT is highly effective for improving sports performance and is being used by many World Class athletes because it can quickly remove the layer of anxiety that holds you back from doing your best, allowing all your ability to shine through.
The amazing successes of EFT with a wide range of emotional and physical issues have created breakthrough understandings about the nature of healing, personal development, and performance.
How EFT can help you
EFT is a powerful tool that can produce relief from aches, pains, stiffness, tension, chronic conditions, disease, trauma, and emotional issues. EFT can help with a wide range of issues, including:
Anxiety and panic attacks
Fears and phobias
Performance Anxiety & Stagefright
Trauma, including PTSD
Blood pressure problems
Depression and sadness
Irritable bowel syndrome
Long-term guilt or Shame
Coaching with EFT
Why do so many people struggle to accomplish their most heartfelt goals, dreams, or ambitions?
Even when working with an expert coach to help them reach their potential, they will endeavor to do their best only to sabotage their efforts and be disappointed - again! This can become an unconscious cycle with the consequence of giving up on their goal just before they achieve it, or not even risk going for their goal because of the intense pain of failing.
This cycle is a clear indication of an internal conflict, which sabotages success, every single time – leading to frustration, disappointment, self-doubt, low self-esteem, anxiety, stress, fear of failure, and being stuck. Internal conflict can eventually manifest in physical or emotional illness.
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